leafy greens and phytonutirents for detox to your health nutrition

Detoxification – It’s time for a Spring Cleanse

So what’s up with the “spring cleanse”? Google “spring cleanse” or “detoxification program” during the first part of the year and you will see every nutritionist, chiropractor, and naturopath promoting their new-and-improved detox program. Why is detoxification necessary and why is spring the best time for cleaning, both inside and out?The human body does a […]

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pearl necklace laying on reflective table

“Health Pearls” I want to share with you

I am on fire right now! I have just returned from the Institute of Functional Medicine‘s Annual Conference and International Symposium in Scottsdale, Arizona. The conference title was “A New Era in Preventing, Managing, and Reversing Cardiovascular and Metabolic Dysfunction ”. The whole experience was amazing for me: meeting and dialoguing with many like-minded healthcare […]

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