Women's Nutritionist:

Functional Nutrition Counseling is founded upon the belief that longevity and optimal health is based on good nutrition and healthy lifestyle habits.

Without access to abundant, good-quality real food, it is impossible to achieve the vibrant energy, brilliant brain, and optimal hormone balance that we all desire in hormonal shifts.

Fort Collins women's nutritionist Kathy Westover is a functional health care practitioner who strives to find the root cause of ill health. She specializes in helping perimenopausal women (and andropausal men) navigate the waters of healthy hormonal shifts and beyond.

It is neither natural nor normal for you to feel tired, depressed, overweight, and sleep deprived as you move into your later years. In fact, with the kids out of the house, financial stability, and the gift of experience, you should be having the best years of your life. But for many, this is not the case. The hormonal aging transition of perimenopause and menopause is expected and natural but can be influenced by many environmental factors like unhealthy foods, stress, chronic health conditions, inflammation, and poor sleep. These factors can make an already bumpy ride into a nightmare roller coaster. Nutrition therapy can help you thrive and experience healthy aging!

Kathy assesses you as a whole individual and collaborates with you to achieve a healthy, happy hormonal hormonal shift and maintain optimal health for the rest of your life. She does this through the use of real, unprocessed foods, nutritional supplements, diet analysis, and lifestyle modifications.

Contact To Your Health Nutrition today and feel better than ever with fully customized nutrition therapy, diet analysis, and Lifestyle Healthcare services.