Beginning Perimenopause - Women's Nutritionist

My Periods are Getting Weird…is this Perimenopause? A Summary of Beginning Perimenopause

Are you experiencing any of the following perimenopause symptoms: • Unusually heavy or light menstrual flow? • Shorter menstrual cycle lengths (≤25 days)? • New sore, swollen, and or lumpy breasts? • New or increased menstrual cramps? • New mid-sleep wakening? • Onset of night sweats, especially around flow? • New or increased migraine headaches? […]

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